17 07 2015

Tonight I’ll fly to Stockholm to join for the first time the summer school at Lillsved, a usual event for a very big part of my “Aikido family”. I am very happy yo finally managing this seminar, even if it is the last long holiday I will be able to take this year.

No big deal, since I got no other lovers to spend time with: I can focus all my energy on my biggest, oldest and, at the present time, only love, Aikido :-)

For sure there will be lots of tai no tenkan practice, like the previous wonderful Aikido week in Czech-Slovakia:

triple tai no tenkan

triple tai no tenkan in Puchov, by Jana

..and more training with another branch of Aiki-family..

This is the kind of week I need during this summer in order to properly recharge batteries and reboot my mind to collect enough energy for the coming winter.. with only the little disadvantage that, like for the previous Aiki-holiday, I get a rush of good emotions and motivations and I meet people I really would like to see more often, and then I am back home and there is a little of depression and longing..

But I know, as for the last bunch of Aiki-bros and sis’, that soon or later I will cross again their path on the tatami of some dojo around the world. This helps to fight the post-seminar depression!

Czech Republic and Slovakia.. I’m coming!!

26 06 2015

First summer Aikido holidays starting tonight: flight to Prague, then tomorrow moving to Boskovice with a weekend seminar with Martin Mlynar, 5.dan. Then back for a couple of days in Prague before moving to Puchov in Slovakia for Endo sensei seminar. Read the rest of this entry »

Daily activities to stay healthy: sex & Aikido!

9 06 2015

I have always thought that sex is the best “sport” to keep fit, now finally I got written evidence of several reasons why we should practice every day!

My biggest problem is in finding a partner for this activity!

It is quite funny that when I read the evidence above I mentally and automatically did switch the word sex with Aikido and getting more or less the same result, even if a few maybe should be confirmed by doctors, like Aikido preventing Erectile Dysfunctions (#14), protecting the prostate (#11), lowers high blood pressure (#3), giving regular periods (#13) and a healthier semen (#16). #9 – Less chances of cancer, might be open to discussion even for the sex argument! ;-)

The rest of the reasons why one should do sex every day are true for Aikido as well, no discussion there! And the proof is when you meet happy, healthy, cool Aikido people all over the world!

Certainly both Aikido and sex can be done alone, but they are certainly and undoubtedly much funnier when done with a partner!!!

Long time ago I had written some jokes about AA, Aiki-holics Anonymous, like a 12 step program to decrease your abuse of Aikido or when you do know you have been doing too much Aikido. It was a small project that almost at the same time, without talking about this, I think, it was started by a friend on Facebook. So as sex can become and addiction, we do know Aikido does the same as well! WE know that all too well!!

Recently the good friend that introduced me to Aikido, when I wrote the post about the HER I miss most in my life right then, told me: “What have I gotten you into!!!“.. it tells all!! Given I did not buy a keikogi until the end of my first year, that I started just to try something new that this friend managed to present in a very appetizing way, I certainly developed my addiction during the years.. Similar of course with my own interest for sex! :-)

Unfortunately I admit that nowadays it is much easier for me to have a daily intake of Aikido than sex (with partners, both!), but I do not despair! I have had periods where the former was strongly lacking while the latter was abundant, and (shorter) periods where both balanced perfectly, so I do not lose my hopes and with the good Aikido I got now in Amsterdam, I keep my eyes open for some more of the other kind of activity, to reduce my risks of cancer and … have more regular periods?!? ah no, not that one.. the healthier sperm and no ED more interesting (even if an erection is something definitely  not recommended during Aikido practice!!)

You might think that this word switch between sex and Aikido is because I got too much of one and the little of the other.. Not too difficult to guess what I’d really need now…

RIP Chiba sensei

6 06 2015

Yesterday, June 5, 2015, Chiba sensei passed away.

I never managed to meet him, but he was the teacher of close Aikido friends of mine, so I want to send my condolences as well to his family.

A last message from sensei was published on youtube:


Spiekeroog: a new German adventure!

22 05 2015

No, Spiekeroog is not the name of a new girl I like, but the location where I will be this weekend for a great seminar with three impressive teachers, Dirk Müller, Jorma Lyly and Michael Masch.

Unfortunately the place is quite far north but apparently it is a lovely little island, where we will be able to have great Aikido and.. relax!

Relax though is not the word I got on my mind right now, because apparently “ze Germans” are not anymore the perfect system providing a perfect railway service.

Since back in Europe, for different reasons, I have traveled often to Germany and punctuality of the trains has never impressed me! Japan has a “perfect” system, Germany.. come on! Read the rest of this entry »

Both feet on the scale

19 05 2015

They are, they are! And I am not hanging from a bar on the ceiling! After ages that is my real weight getting under 75 kg!!!

<75 kg!!

<75 kg!!


It is not going to stay there very long since the picture was taken when I got home, with empty stomach, after about 2.5 hours of Aikido practice at Aikido Amsterdam!

But it is one of my goals to get my weight well under 75 kg with some stability.

I got there thanks to a little bit more controlled diet, with normally lots of fruit, cutting off on sofa drinks and sweets (decreasing not canceling completely) and some good habits of home gym (trying to keep up with a person not in my life anymore, by doing, for now, 100 sit-ups every day and working a little on push ups and similar as well).

That does not mean I completely cut off the best part of eating or drinking.. that is why I will have my weight challenges for long!

For body and mind though, I must restart a regular Aikido practice and also use more my bicycle: I have seen I probably can get there. No chance I get the body of a climber or a rock guitar player (long hair and all) in their twenties, but I can aim to have a better condition I had for a long time and then enjoy more the day by day life, whatever it will bring me, good or bad!

My life without HER is no life!

16 05 2015

I need HER….

I feel so empty, so useless, so lost, so pathetic without HER…

I have no courage, I have no confidence, I have no balance, I have no self respect without HER…

I have no motivations to go out, to meet people, to make new connections and experiences and share the old ones, without HER…

I want HER, my love, my life, my precious…. Read the rest of this entry »


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