Sweet Monday!

31 10 2016

Monday can start in a completely different way when you got a colleague who is baking such great cakes!

sweet monday

peanut cheese cake





1 year anniversary 

25 10 2016

Exactly one year ago I moved to Amsterdam after about two years in Utrecht. 

last step of the move: my first beloved bike (stolen after less than 2 months 😭)


No regrets at all, I should have maybe done it before even!

Morning in Amsterdam

It helped that the company I work got also moved here but since I had already chosen the place for the love of my life, Aikido, I would have moved anyway… eventually… 

I’m just a tiny bit sad that friends who visited me when I was in Utrecht have not been back now that I moved. A few did come back, and saw I also managed to learn some of what this city can offer.. still hope someone else will also come back for a weekend of exploration of the beauty of Amsterdam. 





Unfit

13 10 2016

Last week I had to stop practice after the first hour and it was a bit annoying: I have a couple of physical problems that are carrying longer than expected, and a few too many thoughts on my mind, that are also not helping.

During a first hour of several beginner techniques, working especially on ikkyo and with no throws at all, I had to compensate a lot a problem with one knee that is forcing me to avoid as well all suwariwaza work. That is boring, but last year, more or less in the same period I had the same problem, that went away with some rest..

hope... for something better....

hope… for something better….

Read the rest of this entry »





Autumn colors

5 10 2016

Autumn colors..

..sometimes the way to work is not bad at all..





Relaxing morning 

1 10 2016
My precious tail.... #cat #simbad #amsterdamoost #tail #sleep

can’t be more relaxed

…nothing more to add this morning…





Soon a new week

25 09 2016

…but for now I enjoy the tired body and little aches post another great aikido seminar in Hannover, with Jorma Lyly, the aiki-wizard I missed so much in China…

tai no tenkan, aiki-wizard and aiki-brother

Jorma, Svein and the big bunch of aikido friends here in Europe that I could not meet and practice with when in China are among the reasons that make me not to regret the choice to come back…

sunset in Hannover

Many aikido weekends in the next few months toward the end of the year, therefore many chances to work on myself and my demons.

Live in the present, its my new goal and challenge. Keep the memories but not hold on them as my life depended on that..

Like a bokken or an aikido partner, stronger you hold less sensitive you become to the contact, to the changes, to everything else besides your own little self..

aiki brothers





Values & Time, Water & Teflon

19 09 2016

It is the time to say goodbye to shoes I had bought for 14.90 € thinking that if they lasted 3 months it would have been a good investment.

A long road

They lasted about 18 months, they have walked me all around Europe, in Japan, I’m Indonesia and in Vietnam.

I have learnt to give value to everything and everyone independently by the time things and people are around. Because this time can be short.

I have had 3 relevant relationships in my life of which the longest lasted about 3 years “on paper” but in reality maybe less than 3 months and the best most spontaneous and natural part has been the first 3 hours.. I valued most of the time with her and looking back I regret I did not enjoy more. But I have no other regrets. Read the rest of this entry »