13 10 2016

Last week I had to stop practice after the first hour and it was a bit annoying: I have a couple of physical problems that are carrying longer than expected, and a few too many thoughts on my mind, that are also not helping.

During a first hour of several beginner techniques, working especially on ikkyo and with no throws at all, I had to compensate a lot a problem with one knee that is forcing me to avoid as well all suwariwaza work. That is boring, but last year, more or less in the same period I had the same problem, that went away with some rest..

hope... for something better....

hope… for something better….

Read the rest of this entry »

Autumn colors

5 10 2016

Autumn colors..

..sometimes the way to work is not bad at all..

Relaxing morning 

1 10 2016
My precious tail.... #cat #simbad #amsterdamoost #tail #sleep

can’t be more relaxed

…nothing more to add this morning…

Soon a new week

25 09 2016

…but for now I enjoy the tired body and little aches post another great aikido seminar in Hannover, with Jorma Lyly, the aiki-wizard I missed so much in China…

tai no tenkan, aiki-wizard and aiki-brother

Jorma, Svein and the big bunch of aikido friends here in Europe that I could not meet and practice with when in China are among the reasons that make me not to regret the choice to come back…

sunset in Hannover

Many aikido weekends in the next few months toward the end of the year, therefore many chances to work on myself and my demons.

Live in the present, its my new goal and challenge. Keep the memories but not hold on them as my life depended on that..

Like a bokken or an aikido partner, stronger you hold less sensitive you become to the contact, to the changes, to everything else besides your own little self..

aiki brothers

Values & Time, Water & Teflon

19 09 2016

It is the time to say goodbye to shoes I had bought for 14.90 € thinking that if they lasted 3 months it would have been a good investment.

A long road

They lasted about 18 months, they have walked me all around Europe, in Japan, I’m Indonesia and in Vietnam.

I have learnt to give value to everything and everyone independently by the time things and people are around. Because this time can be short.

I have had 3 relevant relationships in my life of which the longest lasted about 3 years “on paper” but in reality maybe less than 3 months and the best most spontaneous and natural part has been the first 3 hours.. I valued most of the time with her and looking back I regret I did not enjoy more. But I have no other regrets. Read the rest of this entry »


15 09 2016

Or in other words, happy moon cake festival (mid-autumn, yeah ok) 

outrageous expensive but I love moon cakes!

And the moon is up there shining even in a little cloudy Amsterdam sky:

the moon over my home

Another good moon for others good memories…

moon and memories… all great now

Norwegian Airlines nightmare!

29 08 2016

I spent the past weekend in Amsterdam, having a good time thanks the local friends, but unfortunately I missed an awaited seminar in Stavanger because of a chain of unfortunate events..

We thank you for your cooperation and understanding, and we apologies for the delay and any inconvenience

… that is what the captain of my Friday afternoon flight to Oslo by Norwegian Airlines kept repeating from about 15 minutes past the scheduled time of departure until the moment all the passengers were disembarked and taken to the departure hall by buses..

What else could we do besides accepting, trying to smile or joke, and be led around like sheep without any kind of control or power of decision? Read the rest of this entry »